by KimBoo York | Mar 26, 2013 | Paleo/Primal Lifestyling
Two weeks ago on Tuesday, March 12, I consumed a lot of junk. It was yummy junk. I regret nothing! But it was junk nonetheless and I realized, rolling around on the floor in pain that night, that it was doing more harm than good. I’ve gotten away with over a...
by KimBoo York | Jan 19, 2012 | Paleo/Primal Lifestyling
I have tried most every style of weight loss diet out there. I’m 41 years old, and I’ve been on “diets” since I was, if I remember correctly, 12. Ironically, I was a fairly skinny child, but no matter, my mother’s obsession with weight...
by KimBoo York | Jul 3, 2011 | Paleo/Primal Lifestyling
I have a hard time saying I’m following the Paleolithic “diet” because while it is, technically, a diet paradigm, it isn’t “a diet” in the way that popular culture conceives of such a thing. It’s a lifestyle, actually, which is why I like Mark Sisson’s attempt at...
