by KimBoo York | Jan 3, 2015 | Paleo/Primal Lifestyling, Life and all That
The title of this post, “I have an eating disorder”, is pretty weird to me. I don’t suffer from bulimia or anorexia, so the general consensus would be that no, I don’t. That has certainly been my own opinion for most of my life. However over...
by KimBoo York | Mar 26, 2013 | Paleo/Primal Lifestyling
Two weeks ago on Tuesday, March 12, I consumed a lot of junk. It was yummy junk. I regret nothing! But it was junk nonetheless and I realized, rolling around on the floor in pain that night, that it was doing more harm than good. I’ve gotten away with over a...
by KimBoo York | Jan 19, 2012 | Paleo/Primal Lifestyling
I have tried most every style of weight loss diet out there. I’m 41 years old, and I’ve been on “diets” since I was, if I remember correctly, 12. Ironically, I was a fairly skinny child, but no matter, my mother’s obsession with weight...
by KimBoo York | Sep 28, 2011 | Paleo/Primal Lifestyling
My weight plateaued at 185 lbs. through most of summer, which I was okay with for the most part because I had lost 50 lbs. over the course of about six months, which is a HUGE physical adjustment. Also, I lost those pounds through diet changes (going paleo/primal)...
by KimBoo York | Sep 13, 2011 | Paleo/Primal Lifestyling
As a girl, I always looked up to my Aunt Sheila because she was (and still is, in her 60s) a runner. To me, she represented the ideal of “healthy” because she ate right and she ran every day. It was something I admired from afar, though; my mother spent...
