by KimBoo York | Nov 7, 2016 | Life and all That
This entry is part [part not set] of 130 in the series Blog-a-Day2016Here’s my embarrassing truth: I love green smoothies. I love the convenience, I love the super-charged vitamins and minerals, and (yes, really) I love the flavor. As a fat person, I’ve...
by KimBoo York | Aug 28, 2016 | Ponderings
This entry is part [part not set] of 130 in the series Blog-a-Day2016“How hard it is to retrain your thinking when you are in a negative loop due to trauma or brain chemistry. That or sex.” Yeah gonna totally disappoint everyone and ignore the sexy part, for many,...
by KimBoo York | Mar 12, 2015 | Life and all That
Recently a friend of mine posted about a lot of weight she had lost and her improved health/bloodwork after starting a new way of eating (or WOE, for short). It doesn’t matter which WOE she used, here – Weight Watchers, Mediterranean, the Zone, Atkins, LCHF, whatever,...
by KimBoo York | Feb 26, 2015 | Life and all That
The above meme featuring Henry Rollins has been making the rounds lately, and I happen to like it (and Rollins) a lot. So I posted it on facebook. Reactions ranged from “hell yeah!” to “nope” for a variety of reasons. Valid criticism came in...
by KimBoo York | Jan 10, 2015 | Life and all That, Ponderings
Body dysmorphia is more than “not seeing reality in the mirror”, in fact, it’s a far more holistic disorder than that. I’m not sure I clinically suffer from it, but the symptoms resonate with my experience: Preoccupation with your physical...