{143} Nom nom nom edition

This entry is part [part not set] of 130 in the series Blog-a-Day2016Here’s my embarrassing truth: I love green smoothies. I love the convenience, I love the super-charged vitamins and minerals, and (yes, really) I love the flavor. As a fat person, I’ve...

{78} Friend’s Prompt #6

This entry is part [part not set] of 130 in the series Blog-a-Day2016“How hard it is to retrain your thinking when you are in a negative loop due to trauma or brain chemistry. That or sex.” Yeah gonna totally disappoint everyone and ignore the sexy part, for many,...

Your body is not a carburetor

Recently a friend of mine posted about a lot of weight she had lost and her improved health/bloodwork after starting a new way of eating (or WOE, for short). It doesn’t matter which WOE she used, here – Weight Watchers, Mediterranean, the Zone, Atkins, LCHF, whatever,...

“go”

The above meme featuring Henry Rollins has been making the rounds lately, and I happen to like it (and Rollins) a lot. So I posted it on facebook. Reactions ranged from “hell yeah!” to “nope” for a variety of reasons. Valid criticism came in...

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